Support
Help
Quick answers and guides for using CalmShield
Getting started
Download the app, complete onboarding, and try SOS or breathing.
Learn moreDuring a panic wave
Open SOS, follow your panic plan, and use grounding or breath tools.
Learn moreAccount & subscriptions
Billing is managed through the App Store or Google Play.
Learn morePrivacy & data
Export, delete, and understand how your journal data is stored.
Learn moreReport a bug
Use the contact form, and include steps to reproduce and your device OS.
Learn moreFrequently asked questions
Where can I download CalmShield?
CalmShield is launching on iOS and Android. Join the waitlist on our homepage for early access. Core panic tools are free forever: SOS, Panic Coach, Night Panic, breathing presets, five-senses grounding, and aftercare.
Is CalmShield a replacement for therapy or medication?
No. CalmShield offers supportive tools and education for anxiety and panic. It is not medical advice, diagnosis, or treatment. Many people use it alongside therapy: for exposure homework, between sessions, or when a wave hits outside the office. If you're struggling, please reach out to a qualified mental health professional.
What makes CalmShield different from general meditation apps?
General wellness apps are mostly meditation and sleep stories. This one's for when your heart is doing the thing. SOS, night mode, aftercare, a fear ladder if you want it, tools that remember what helped. Calm when you want it. Panic support when you don't.
How is CalmShield different from other panic apps?
Most panic apps stop at a breathe button. This covers the messy middle too: a body-first SOS you can open from a home-screen widget, Wave Coach that hands off to aftercare, night mode, a fear ladder, courage logs, and journals that stay on your phone. No shame streaks.
Does CalmShield work offline?
Many core tools work on-device. You can download audio sessions for offline use. SOS, Wave Coach, night mode, breathing, and journal work without a connection.
Still need help?
Our team can assist with app questions, bugs, and account issues. For emergencies, see crisis resources instead.
Contact us