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CalmShield
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Coming soon

For panic and the wired days in between. Almost in your pocket.

CalmShield is for the 3am surge, not another calm playlist. SOS remembers what actually helped you last time. Night mode, aftercare, a log you can take to therapy if you want. We're launching on iOS and Android.

Start the steps now

Launch notes and the odd update. Unsubscribe whenever. See our Privacy policy.

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What do you need right now?

Anxious or in a panic right now

Stuff you can use this minute

Can't sleep at 3am

Dim screen, stay in bed, ease back toward sleep

Want to understand anxiety

Why the alarm misfires, and why it feels so physical

See every tool

71 tools if you want to poke around

In the moment

Help before you can overthink it

SOS is a tab, and a widget on your phone. Things start in a few seconds. If you're still in it after a few minutes, it offers more.

  1. CalmShield SOS screen: a reassurance line, Panic and Anxiety Attack voice sessions, then Panic Wave Coach, fast-then-slow breathing, five senses grounding, and Cold Reset.

    One tap to SOS

    SOS is a tab in the app. Add a widget to your phone home screen, lock screen, or Control Center so the next wave is one tap

  2. Five Senses grounding tool on step 1 of 6: name 5 things you can see, with a tap counter and a Listen option.

    Help in seconds

    Breathing and grounding start right away. No loading, no setup, no perfect wording required

  3. Panic Wave Coach on the Steady step, showing the words “This is a panic wave.” with pause and step controls.

    Stay until it passes

    Wave Coach and simple steps stay with you through the peak. The wave passes. The app doesn't rush you

See the full panic system

For the wired days in between

Most days aren't a full wave. The rest of the app is for those: a small plan, a log that notices patterns, and audio for the nights that run long.

A Today plan that starts small
A breath, a tiny step, a check-in. Start with one. The rest is optional.
A recovery read, not a score
Trends, remembered wins, and a rough read on capacity. Waves you rode out count, even on heavy weeks.
Audio for long nights
Wind-down sessions and sounds with captions, a choice of voice, and offline downloads.
See every tool
Recovery dashboard: a weekly read of the panic waves you rode out without needing to escape, a stability ring, and a panic-wave trend.
Sleep player on a night-sky scene, playing Wind Down with the caption “You don't need to make sleep happen.”
CalmShield Home screen in the evening: a Settle first card that suggests going gently after a panic wave, a Night reset shortcut, and the Today plan.
Privacy

Journals stay on your phone

We don't sell anxiety data. The privacy page is in plain English, not a wall of legal fog.

What we do

  • Store journals, mood logs, and recovery notes on your device by default (on-device processing)
  • Encrypt connections with TLS (HTTPS)
  • Let you export or permanently delete your data anytime
  • Keep optional Apple Health / Health Connect access fully under your control
  • Use plain-language privacy explanations, not dense legal templates

What we never do

  • Sell your anxiety or mental-health data to advertisers or brokers
  • Use your journal entries, mood logs, or health readings to train external AI or language models
  • Embed hidden third-party ad trackers in the app
  • Require your camera or microphone to use core panic tools
  • Record your voice, or send your full journal entries anywhere without explicit consent
Read the full privacy policy
FAQ

Common questions

Where can I download CalmShield?

CalmShield is launching on iOS and Android. Join the waitlist on our homepage for early access. Core panic tools are free forever: SOS, Panic Coach, Night Panic, breathing presets, five-senses grounding, and aftercare.

Is CalmShield a replacement for therapy or medication?

No. CalmShield offers supportive tools and education for anxiety and panic. It is not medical advice, diagnosis, or treatment. Many people use it alongside therapy: for exposure homework, between sessions, or when a wave hits outside the office. If you're struggling, please reach out to a qualified mental health professional.

What makes CalmShield different from general meditation apps?

General wellness apps are mostly meditation and sleep stories. This one's for when your heart is doing the thing. SOS, night mode, aftercare, a fear ladder if you want it, tools that remember what helped. Calm when you want it. Panic support when you don't.
View all questions

Want in before we go live?

Join the list. Founder pricing stays locked if you sign up now. We'll email when iOS and Android are actually out — not a drip of pep talks.

Launch notes and the odd update. Unsubscribe whenever. See our Privacy policy.

Trust center

  • Early access before public launch
  • Founder pricing locked for life
  • Unsubscribe anytime

Launching soon

Join the waitlist